Shiatsu

shiatsu
ʃɪˈatsu
noun

A form of therapy of Japanese origin, based on the same principles as acupuncture, in which pressure is applied to certain points on the body using the hands.

Shiatsu (pronounced she-atsoo) is a form of bodywork that originated in Japan, the word itself translating as 'finger pressure'. It is performed with the intention of having an effect upon the Qi (pronounced chee) or energy in the body. Diagnostic methods are employed at the beginning of a session in order to determine what type of treatment should be given, and how various techniques might be used to ensure a well-balanced outcome.

The diagnostic information gathered through pulse taking and palpation is organised using the principals of Traditional East Asian Medicine. These principals help to discover the source of imbalances within the body, determining if there is an over-abundance, deficiency or stagnation in the flow of Qi along the meridians – pathways of Qi that extend across the entire body.

These imbalances manifest as what may appear to be minor symptoms, such as body aches, muscular tension, digestive upset, headaches, menstrual pain or colds and fevers. Emotional troubles can also be included within a symptomatic picture.

Through individual assessment and regular treatments, shiatsu can have the effect of alleviating symptoms and restoring balance to the body. The practitioner may also offer suggestions in regards to lifestyle – such as dietary or exercise recommendations – to further support the recipient in regaining their sense of well being.